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Setting Boundaries Playbook

We know this time is exhausting. We have tools and strategies to assist you

By the time you finish this playbook you will have the tools to navigate this exhausting and emotional time in your life. This may be the first time that you have ever been through anything like this, and this is why we have created 'Setting Boundaries' for you.

You will gain invaluable insight into how to get through this time without losing your marbles - for the sake of your sanity and more so for your kids development as they too, adjust to new ways for the future.

⭐️  Learn how to set boundaries

You will not only learn how to set boundaries effectively with your former partner, and understand why you have to do it. After years of research - we have come up with the solution for you. It's easier than you might think.

⭐️  Skill Building.

You will learn new skills - some that are basic and easy to implement, others you will need to practice.

⭐️  It's exhausting living in the world of constant conflict - We help you keep your distance in times of need by setting boundaries.

You will gain knowledge and understanding about how to manage how you are feeling, how to stay calm and how to use EAR Statements.