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Critical Co-Parent Written Communication

If you're here, you are likely extremely frustrated with the state of communication between you and your co-parent/ex. 

The BIFF Playbook will be a game-changer for you.

In this playbook, you will learn how you can use BIFF for:

  • starting conversations
  • responding to hostile or misinformed emails, texts, and social media posts
  • communicating with your ex's family
  • or anyone involved
  • avoiding the 3A's

In detail: This playbook teaches you how to use BIFF communications for starting conversations, as well as for responding to hostile or misinformed emails, texts, and so forth. That’s why this playbook is about BIFF communications, not just BIFF responses. This playbook stands on its own, or you can also get the original BIFF book (2nd Edition,) for its broader application including non-parenting situations and explanations of high conflict personalities. BOOKSTORE

We have tried to cover some of the most common areas of coparent communication and potential conflict. By the end of the playbook you will have this simple method clear in your mind and should be ready for almost any situation.

Of course, we encourage you to get feedback on your BIFF communications before you send them out, just to check for hidden problems you may have missed while reading your own writing (we all have this problem sometimes). On the other hand, often there isn’t time to get such feedback, so, we encourage you to ask yourself the coaching questions as described in the playbook before you hit Send.

Let's get you started. You will wish you had learnt BIFF Communications sooner: So there is no time like right now.......


If you have any questions please contact us and we will be sure to answer your queries. [email protected]

What People Are Saying:

“Coparenting is hard in any circumstance and when doing it with someone that has a high conflict personality, can seem impossible. The first step is to admit that you are outmatched in every way except for the ability to learn new skills related to the high conflict personality. My life did not change until I began to read and understand and start using tools like BIFF. I couldn’t help my children because I couldn’t help myself and until I learned new tools, felt hopeless. Using BIFF will give you hope that change is possible.”

AL C., CoParent